Kitchen Scraps: Golden Kale & Lentil Soup

February 14, 2017

Welcome to another edition of “kitchen scraps”, where the leftover little recipes in my kitchen find a home. Here you will find a simple recipe I enjoyed but didn’t make the cut for a full-bodied blog post. I hope you enjoy the little wins I get to share with you here – and let me know if you give any “kitchen scraps” a try by tagging your Instagram photos #fwkitchenscraps.  Happy Valentines Day! I know, where is the chocolate, right? I like to think…

A Guide to Homemade Nut & Seed Milks

February 9, 2017

I remember sitting her last week, typing away words for my “everyday overnight oats” post, and then I blinked and here we are – back together again! How was your week? It was the neatest getting to see your overnight oats creations on social media over the past seven days – it still blows my mind each time I see one of you make a recipe of mine. In a way I feel as if this space is a diary and…

Everyday Overnight Oats: 6 Ways

February 2, 2017

I have two favors to ask of you today. The first is if you could kindly pardon my silence and not mistake it for lack of compassion when it comes to politics – my little heart can hardly handle everything taking place, and I tend to keep more private in this realm. The second favor is that if you have never given overnight oats a try, but have wanted to, that you might consider my method today – it’s been a…

Mini Rainbow Chard Wraps w/ “Cheesy” Cashew Chickpea Spread & Pink Tahini Sauce

January 19, 2017

We are in the car driving, Scott’s ‘old school punk rock’ playlist is on shuffle, the windows are down, and my feet are perched on the windowsill. It’s a little chilly, but the sun is out and we are on our way to the beach. We park in the quieter neighborhoods on the Balboa peninsula. Leaving our sandals behind in the car, we walk barefoot down the street and onto the sand. The wind is chilly so we climb onto…