9 Best Running Watches for 2024: Expert Reviews and Buyer’s Guide

If you’re serious about running, a reliable running watch can make all the difference in your training. Whether you’re a beginner or a seasoned marathoner, the right watch helps you track your progress, monitor your heart rate, and even navigate new routes. But with so many options on the market, how do you choose the best one?

We’ve done the legwork for you. In this guide, we’ll dive into the 9 best running watches that combine functionality, durability, and style. Get ready to find the perfect companion for your runs, and take your performance to the next level.

Understand the Types of Running Watches

Choosing the ideal running watch depends on your specific needs. Here’s a breakdown of the different types available.

Basic Running Watches

Basic running watches track essential metrics like time, distance, and pace. They often come with stopwatch functions and simple interfaces, ideal for beginners or casual runners. Brands like Timex and Casio offer reliable options for those seeking straightforward tracking without extensive features.

Advanced Running Watches with GPS

Advanced running watches with GPS provide precise location tracking, route mapping, and elevation data. These watches also monitor heart rate, cadence, and advanced performance metrics, making them perfect for serious runners aiming to optimize their training. Popular models from Garmin and Polar deliver high accuracy and comprehensive analytics.

Multi-Sport Watches

Multi-sport watches cater to athletes who engage in various disciplines, from running and cycling to swimming. They feature modes for different sports, robust build quality, and long battery life. High-end models from Suunto and Coros offer versatility and durability, seamlessly switching between activities to provide all-around performance tracking.

Select the right watch based on your training needs and level, ensuring it enhances your running experience.

1. Garmin Forerunner 945

The Garmin Forerunner 945 is a top choice for serious athletes and data-driven runners. It offers extensive features designed to enhance your training and performance.

Key Features

• Advanced GPS: Accurate, reliable tracking for every run.
• Training Load Focus: Analyzes and classifies workouts for optimized training.
• Music Storage: Holds up to 1,000 songs; syncs with Spotify and other music services.
• VO2 Max Estimates: Measures cardiovascular fitness for effective training.
• Garmin Pay: Allows for contactless payments right from your watch.
• Performance Metrics: Provides in-depth data, including aerobic and anaerobic training effects.

• Pros:
• Comprehensive training and performance analytics.
• Superior battery life, lasting up to 2 weeks in smartwatch mode.
• Supports multiple sports modes, perfect for triathletes.
• Detailed mapping and navigation features.
• Lightweight and comfortable design.
• Cons:
• High price point.
• Complex interface may have a learning curve.
• Bluetooth connectivity issues occasionally reported by users.

The Garmin Forerunner 945 excels in delivering detailed insights and features that cater to dedicated runners and multi-sport athletes.

2. Apple Watch Series 7

The Apple Watch Series 7 excels as a running watch with its advanced feature set and sleek design.

Key Features

• Advanced Health Monitoring: Tracks your heart rate, blood oxygen levels, and ECG.
• Enhanced Display: Features a larger, always-on Retina display for easy visibility.
• Robust Fitness Tracking: Offers built-in GPS, multiple workout modes, and daily activity tracking.
• Seamless Integration: Syncs effortlessly with iOS devices and Apple’s ecosystem.
• Durability: Comes with an IP6X dust-resistant certification and WR50 water resistance.

• Pros:
• Comprehensive Health Features: Monitors various health metrics, ensuring you get a holistic view of your fitness.
• Bright and Large Display: Makes it easy to read stats even under direct sunlight.
• Versatile: Supports a wide range of workouts and integrates well with other Apple services.
• Cons:
• Battery Life: Lasts up to 18 hours, which might require daily charging for heavy users.
• Price: Higher price point compared to other running watches with similar features.

The Apple Watch Series 7 is ideal for those already invested in the Apple ecosystem and seeking a versatile running watch with advanced health and fitness tracking capabilities.

3. Samsung Galaxy Watch Active 2

The Samsung Galaxy Watch Active 2 is a great option for those seeking a balance between fitness tracking and smart features. It combines sleek design with robust functionality.

Key Features

• Advanced Health Sensors: Measure your heart rate, stress levels, and even conduct ECG readings.
• GPS Tracking: Provides accurate route mapping and real-time location data.
• Long Battery Life: Lasts up to 5 days on a single charge, outperforming many competitors.
• Customizable Interface: Adjust watch faces and widgets to suit your style and needs.
• Water Resistance: Rated up to 50 meters, making it perfect for swimming and tracking laps.

Pros and Cons

• Pros:

• Comprehensive health monitoring, including ECG.
• Impressive battery life lasting up to 5 days.
• Sleek, lightweight design that’s comfortable for everyday wear.
• Seamless integration with Samsung Health and other popular fitness apps.
• Limited third-party app support compared to other models.
• Requires a Samsung smartphone to access some features.
• Lacks a rotating bezel, which can make navigation slower.

5. Polar Vantage V

The Polar Vantage V is designed for runners seeking advanced performance metrics and robust tracking features.

Key Features

• Accurate GPS: Tracks your routes with precision and provides detailed mapping.
• Advanced Heart Rate Tracking: Uses Polar Precision Prime sensor fusion technology for accurate heart rate measurements.
• Training Load Pro: Offers insights into how your training sessions affect your body and helps prevent overtraining.
• Running Power: Measures the power you exert without the need for additional sensors.
• Long Battery Life: Lasts up to 40 hours in GPS mode, ideal for long-distance runners.
• Recovery Pro: Evaluates your recovery status and suggests if you’re ready for your next workout.

Pros and Cons

• Pros

• Comprehensive Data: Provides in-depth performance analysis and training insights.
• User-Friendly Interface: Easy to navigate, even during intense workouts.
• Durable Design: Built to withstand harsh conditions, suitable for all terrains.
• Battery Efficiency: Long battery life ensures it doesn’t die on you mid-run.
• Pricey: Higher cost compared to other running watches.
• Limited Smart Features: Fewer smart features than competitors like Garmin or Apple.
• Bulky Design: Larger size may not be comfortable for everyone.

The Polar Vantage V excels with detailed performance metrics and impressive battery life, albeit at a premium price.

6. Suunto 9 Baro

The Suunto 9 Baro is a feature-packed running watch known for its durability and extensive tracking abilities.

Key Features

• Extended Battery Life: The Suunto 9 Baro offers up to 120 hours of continuous exercise tracking, so you won’t have to worry about frequent recharging.
• FusedTrack Technology: This unique feature combines GPS and motion sensor data to enhance accuracy while preserving battery life.
• Altimeter and Barometer: The altimeter tracks your elevation gain and loss, while the barometer measures atmospheric pressure changes, providing comprehensive environmental data.
• Weather Tracking: Advanced weather monitoring helps you stay aware of changing conditions, ensuring a safe run regardless of the weather.

Pros and Cons

• Pros:

• Robust Build Quality: The Suunto 9 Baro is built to last, with rugged materials that withstand harsh environments.
• Accurate Tracking: FusedTrack technology improves tracking precision without draining the battery too quickly.
• Comprehensive Metrics: You get detailed insights into your performance, from altitude variations to weather conditions.
• Complex Interface: The user interface can be confusing, requiring a learning curve to master all features.
• Pricey: The Suunto 9 Baro’s high price might be a drawback if you’re on a budget.

7. Fitbit Ionic

A versatile option for both casual and serious runners, the Fitbit Ionic offers a range of features to enhance your workouts.

Key Features

GPS Tracking

Tracks your routes accurately with built-in GPS.

Heart Rate Monitoring

Provides continuous heart rate monitoring with PurePulse technology.

Fitness and Sleep Tracking

Monitors fitness and sleep patterns to give a holistic view of your health.

Music Storage

Stores up to 300 songs, so you don’t need to carry your phone.

Apps and Notifications

Syncs with your phone to deliver notifications and access various apps.

Pros and Cons

• Comprehensive Tracking: Offers fitness and sleep tracking for a complete health overview.
• Music Storage: Allows you to store music, enhancing your workout experience.
• GPS Accuracy: Features accurate GPS tracking for precise route mapping.

• Battery Life: Requires frequent charging due to music storage and GPS usage.
• Limited App Selection: Offers fewer apps compared to some competitors.

8. Coros Pace 2

The Coros Pace 2 is a lightweight, affordable running watch designed for performance-focused athletes.

Key Features

Lightweight Construction: Weighing only 29 grams, the Coros Pace 2 is one of the lightest running watches available.
Battery Life: Offers an impressive 20 days of regular use and up to 30 hours in full GPS mode.
Advanced Metrics: Tracks advanced running metrics like stride length, cadence, and running power without external sensors.
Night Mode: Features a night mode that keeps the backlight on during nocturnal runs without significantly impacting battery life.
Water Resistance: Resistant up to 50 meters, making it suitable for swimming and other water-based activities.
Customizable Data Screens: Allows you to customize data screens for viewing multiple metrics at once during your runs.

Pros and Cons

• Budget-friendly option for serious runners.
• Excellent battery life even with GPS mode.
• Comprehensive tracking capabilities without additional sensors.

• Limited smartwatch features compared to other brands.
• Simple design and fewer color options.
• App ecosystem may not be as robust as competitors’.

9. Amazfit Stratos

The Amazfit Stratos is an affordable yet feature-rich running watch designed to meet the needs of both casual and serious runners.

Key Features

• Multisport Tracking: Track various sport modes like running, cycling, swimming, and more.
• VO2 Max Measurement: Get insights into your cardiovascular fitness by measuring VO2 max.
• GPS + GLONASS: Enjoy accurate location tracking with dual satellite systems.
• Comprehensive Metrics: Monitor pace, cadence, heart rate, and distance effectively.
• Music Storage: Store and play music directly from your watch during runs.

Pros and Cons

Pros

• Affordable: Provides excellent value for the price, offering many high-end features.
• Battery Life: Offers up to 5 days of battery life on a single charge, even with continuous usage.
• Water-Resistant: Suitable for swimming and other water activities with a 5 ATM rating.
• Durable Design: Made with a carbon-fiber reinforced case and anti-reflective glass.

• Limited App Ecosystem: Fewer third-party apps available compared to competitors.
• Syncing Issues: Occasional data syncing problems with its mobile app.
• Interface: May feel less intuitive compared to more expensive models.

Overall, the Amazfit Stratos packs a punch with its advanced tracking capabilities and robust features, making it a strong contender for those seeking an all-around running watch without breaking the bank.

Features to Consider When Choosing a Running Watch

When picking the perfect running watch, it’s essential to evaluate several key features to ensure it meets your needs. Here are the main aspects to consider:

GPS Accuracy

Ensure GPS accuracy for precise distance and pace tracking. Watches like the Garmin Forerunner 945 and Suunto 9 Baro excel in providing reliable GPS data. Look for models that offer GPS + GLONASS for enhanced performance, especially in challenging environments like dense forests or urban areas with tall buildings.

Battery Life

Evaluate battery life based on your training routines. The Suunto 9 Baro, for instance, boasts impressive endurance, making it ideal for ultramarathons or extended outdoor adventures. Check for watches that offer various battery modes, which can extend life without sacrificing essential features like GPS tracking.

Comfort and Design

Prioritize comfort and design for extended wear. Lightweight models like the Coros Pace 2 are perfect for long runs, reducing wrist fatigue. Additionally, consider the watch’s material and strap design to ensure it fits well and remains comfortable during intense workouts. A watch that combines functionality with a sleek design, like the Apple Watch Series 7, can be worn daily, both on and off the track.

How to Get the Most Out of Your Running Watch

Your running watch is a powerful tool that can significantly enhance your training. Here’s how to optimize it for the best results.

Regular Updates

Regularly update your watch’s firmware. This ensures you have the latest features and bug fixes. Manufacturers like Garmin and Suunto frequently release updates to improve performance, fix bugs, and sometimes add new functionalities.

Integrating With Other Fitness Apps

Integrate your running watch with other fitness apps. Platforms like Strava and MyFitnessPal can sync with many running watches, providing comprehensive insights into your performance. This integration allows you to analyze data, track progress, and stay motivated by connecting with a community of athletes.

Conclusion

Choosing the right running watch can significantly enhance your training and overall fitness journey. Whether you’re a casual jogger or a serious athlete, there’s a perfect watch out there for you. From the advanced tracking of the Garmin Forerunner 945 to the affordability of the Amazfit Stratos, each option offers unique benefits tailored to different needs.

Remember to consider key features like GPS accuracy, battery life, and comfort. Regular firmware updates and integrating with fitness apps can maximize your watch’s potential. Investing in a quality running watch is an investment in your health and performance.