Fabiennes Hasselback Potatoes: Simple Recipe and Health Benefits

Fabiennes Hasselback Potatoes stem from the classic Swedish dish known as Hasselbackspotatis, named after the Hasselbacken restaurant in Stockholm where it was first introduced. This culinary innovation by Leif Elisson in 1953 has been adapted and refined over the years, leading to the Fabiennes variation. Fabiennes takes the visual appeal and flavor of the original Hasselback potatoes up a notch, adding gourmet touches while retaining the essence of the dish.

Key Ingredients and Prep Techniques

You’ll need a few basic ingredients to create Fabiennes Hasselback Potatoes. These include:

• Medium-sized potatoes, preferably Yukon Gold or Russet
• Unsalted butter
• Garlic cloves
• Fresh herbs, such as rosemary or thyme
• Olive oil
• Salt and pepper

Here’s the prep technique you’ll follow:

1. Slice Potatoes: Make thin, even slices across the potatoes without cutting all the way through.
2. Prepare the Butter Mixture: Melt the butter with minced garlic and finely chopped herbs.
3. Brush and Season: Brush the butter mixture between each potato slice. Drizzle with olive oil, then season with salt and pepper.
4. Bake: Place the potatoes in a preheated oven at 425°F (220°C) for 45-60 minutes until crispy and golden.

By using these ingredients and techniques, you’re set to create a dish that stands out both in taste and presentation. Fabiennes Hasselback Potatoes provide an elegant twist on a comforting favorite, making them perfect for any occasion.

Cooking Fabiennes Hasselback Potatoes

Step-by-Step Cooking Instructions

1. Preheat Your Oven to 425°F (220°C): Ensure the oven reaches the desired temperature before placing the potatoes inside.
2. Prepare the Potatoes: Choose medium-sized potatoes. Wash them thoroughly, ensuring skins are clean. Pat them dry with a towel.
3. Slice the Potatoes: Place each potato between two wooden spoons. Using a sharp knife, slice the potatoes thinly, leaving about 1/4 inch undisturbed at the bottom. The spoons help you avoid slicing all the way through.
4. Make the Butter Mixture: Melt 1/2 cup unsalted butter in a small pan. Add 3 minced garlic cloves and 2 tablespoons of finely chopped fresh herbs like rosemary or thyme. Stir until well combined.
5. Brush the Potatoes: Use a pastry brush to apply the butter mixture between each slice thoroughly. Ensure an even distribution for consistent flavor.
6. Drizzle with Olive Oil: Drizzle 2 tablespoons of olive oil over the potatoes. This helps enhance crispiness during baking.
7. Season: Sprinkle salt and pepper generously over the potatoes. For additional flavor, you can add a pinch of paprika or your preferred seasoning.
8. Bake: Place the prepared potatoes on a baking sheet lined with parchment paper. Bake in the preheated oven for 60-70 minutes or until the slices are crispy and golden brown.

1. Use Uniform Potatoes: Select potatoes of similar size for even cooking. This ensures each potato crisps up at the same rate.
2. Ensure Even Slicing: Cut the slices with consistent thickness. Inconsistent slices can lead to uneven cooking.
3. Use Fresh Herbs: Fresh herbs like rosemary, thyme, or parsley enhance flavor and aroma better than dried herbs.
4. Monitor Baking Progress: Check the potatoes halfway through the baking process. If they appear too dry, brush additional butter mixture between the slices.
5. Rest Before Serving: Allow the potatoes to rest for 5 minutes after removing them from the oven. This helps the flavors meld and the texture stabilize.
6. Optional Cheese Grating: For an extra layer of flavor, grate some Parmesan cheese over the potatoes during the last 10 minutes of baking.

Serving Suggestions for Fabiennes Hasselback Potatoes

Best Dishes to Pair With

Pair Fabiennes Hasselback Potatoes with a variety of main courses. Roasted chicken enhances the crispy, buttery texture of the potatoes. Grilled steak offers a hearty contrast, creating a balanced meal. Serve with a fresh garden salad for a lighter option, adding a crisp, refreshing element to your plate. For a vegetarian meal, combine with roasted vegetables like carrots or Brussels sprouts, ensuring complementary flavors. Seafood lovers can pair these potatoes with broiled salmon, which brings a delicate richness that pairs well with the potatoes’ buttery notes.

Creative Topping Ideas

Elevate Fabiennes Hasselback Potatoes with creative toppings. Add shredded cheddar cheese for a melty, savory layer. Crispy bacon bits introduce a crunchy, smoky element. Dollop sour cream and chives for a classic baked potato twist. Experiment with olives and feta for a Mediterranean touch. Sprinkle caramelized onions and balsamic glaze for a sweet, tangy combination. Use truffle oil sparingly for a luxurious finish, or top with fresh salsa for a zesty kick. The possibilities are endless, allowing customization to suit any preference.

Health Benefits and Nutritional Value

Calories and Macronutrients

Fabiennes Hasselback Potatoes offer a balanced nutritional profile. One medium-sized potato (150 grams) contains about 110 calories. Potatoes are a great source of complex carbohydrates, providing around 26 grams per serving. They also contain approximately 3 grams of protein and negligible fat, making them a low-fat option. The combination of butter, garlic, and fresh herbs used in the recipe can add essential fats and flavors, enhancing the nutritional density of the dish.

• Low-Calorie Diets: Opt for minimal butter and use herbs to keep the flavors rich while keeping calories low.
• Low-Fat Diets: Substitute butter with olive oil or vegetable broth to maintain a lower fat content without compromising taste.
• High-Protein Diets: Top the potatoes with ingredients like shredded chicken, lean beef, or plant-based protein sources to boost protein intake.
• Vegetarian Diets: Stick to plant-based toppings like feta cheese, olives, or roasted vegetables.
• Gluten-Free Diets: Ensure that all added ingredients and toppings are gluten-free to make the dish suitable for celiac or gluten-sensitive individuals.

Conclusion

Fabiennes Hasselback Potatoes offer a delightful twist on a classic Swedish dish, perfect for any meal. With simple ingredients and easy-to-follow instructions, you can create a crispy, buttery masterpiece that pairs well with a variety of main courses. Whether you’re looking for a nutritious side or a customizable dish to suit different dietary preferences, these potatoes are a versatile and delicious option. Don’t hesitate to experiment with toppings and herbs to make it uniquely yours. Enjoy the satisfying balance of flavors and textures in every bite.