Fried Rice With Ham: Origins, Recipes, and Perfect Pairings
Fried rice dates back to the Sui Dynasty (589–618 CE) in China. Used as a way to repurpose leftovers, this dish became a culinary staple. Chinese fried rice typically includes rice, vegetables, and soy sauce. Common additions are scrambled eggs and scallions. It reflects resourceful culinary practices aimed at minimizing waste. Customarily, chefs would stir-fry rice in hot woks to achieve that distinctive, smoky flavor known as “wok hei.”
The Western Influence and Introduction of Ham
Western influences introduced new ingredients and variations to traditional fried rice. Spanish and Portuguese traders brought various cured meats to Asia in the 16th century. Ham, with its unique taste and easy availability, became a popular addition. American-Chinese cuisine adapted fried rice recipes by incorporating ham, a preference stemming from American dining habits. Ham provides a savory and slightly sweet flavor, complementing the rice and vegetables perfectly.
Key Ingredients in Fried Rice With Ham
Rice: The Base of the Dish
Rice serves as the primary component in fried rice with ham. It’s essential to use cold, day-old rice, as fresh rice can become mushy during the stir-frying process. Long-grain varieties like jasmine or basmati rice maintain a fluffy texture, while short-grain rice tends to be stickier. Pre-cooked brown rice offers a whole-grain alternative, adding a nutty flavor.
Ham: Selecting the Right Type
Ham introduces a savory depth to fried rice. Choose boneless, cooked ham for ease of preparation. Diced, honey-glazed ham offers a sweet contrast to the soy sauce’s saltiness. Alternatively, use smoked ham to impart a richer, more complex taste. Avoid canned ham if possible, as it can contain more sodium and preservatives, which might alter the final flavor profile.
Steps to Prepare Fried Rice With Ham
Cooking the Rice Perfectly
Cook the rice a day in advance. Use 1 cup of uncooked, long-grain white or jasmine rice to yield about 3 cups of cooked rice. Rinse the rice thoroughly under cold water until the water runs clear to remove excess starch. In a rice cooker or pot, add 2 cups of water to the rinsed rice. For extra flavor, add a pinch of salt. Once cooked, spread the rice on a baking sheet and refrigerate overnight. Cold, day-old rice prevents clumping and absorbs flavors better.
Combining Ingredients for Optimal Flavor
Prepare all ingredients before heating the wok. Dice 1 cup of ham into small, uniform pieces to ensure even cooking. Chop 1 medium onion, 2 green onions, and 1 cup of mixed vegetables (carrots, peas, and corn). Beat 2 large eggs in a bowl.
To begin, preheat 2 tablespoons of vegetable oil in a hot wok or large skillet over medium-high heat. Add the beaten eggs, scrambling them until fully cooked. Remove the eggs and set aside. In the same wok, add another tablespoon of oil, then sauté the onions until they are translucent. Add the diced ham, frying until it’s slightly crispy.
Next, incorporate the mixed vegetables, stir-frying for 2-3 minutes until tender. Add the cold rice, breaking up any clumps, and stir-fry for 5 minutes. Mix in 3 tablespoons of soy sauce and 1 teaspoon of sesame oil, adjusting for taste. Reintroduce the scrambled eggs, combining them with the rice and other ingredients. Cook for an additional 2 minutes, ensuring everything is evenly distributed and heated through.
Variations of Fried Rice With Ham
Regional Twists and Their Unique Ingredients
Fried rice with ham has diverse regional variations, each with unique ingredients. In Southeast Asia, you might find fried rice with ham incorporating sambal oelek, a spicy chili paste. In Japan, adding teriyaki sauce and pickled ginger can provide a distinctive flavor profile. Thai-style fried rice often uses jasmine rice, fish sauce, and Thai basil for a fragrant aroma. Spanish-style versions could include saffron, peas, and chopped bell peppers, lending a bright color and rich aroma to the dish.
Vegetarian and Vegan Alternatives
To make a vegetarian fried rice with ham, use plant-based ham substitutes available in most grocery stores. Instead of eggs, scramble tofu seasoned with turmeric and nutritional yeast for added flavor. Substitute oyster sauce with mushroom sauce and use soy sauce or tamari for seasoning. If you’re creating a vegan version, ensure all ingredients, like vegan ham and soy sauce, are certified vegan. Adding vegetables like snap peas, carrots, and broccoli can enhance both texture and nutritional value.
Pairing and Serving Suggestions
Best Side Dishes for Fried Rice With Ham
Steamed Vegetables. Opt for broccoli, carrots, or snap peas to add a fresh, crisp element to your meal.
Egg Rolls. Include pork or vegetable egg rolls to enhance the savory flavor profile of the dish.
Spring Rolls. Choose shrimp or vegetable spring rolls for a light, crunchy contrast to your fried rice.
Soup. Serve hot and sour soup or egg drop soup to complement the rich flavors of the ham.
Salad. A cucumber salad or a simple mixed greens salad with a light vinaigrette offers a refreshing balance.
Beverage Pairings That Complement the Meal
Green Tea. Provides a subtle, earthy taste that pairs well with savory fried rice.
Beer. A light lager or pilsner balances the salty and umami flavors of the dish.
White Wine. Choose a Sauvignon Blanc or Pinot Grigio to offer a crisp, acidic counterpoint to the richness of the ham.
Soft Drinks. Serve sparkling water or ginger ale if you prefer non-alcoholic options, adding a refreshing touch to your meal.
Conclusion
Fried rice with ham is a delightful fusion of traditional Chinese cuisine and Western influences. Whether you’re using day-old rice for that perfect texture or exploring regional variations with unique ingredients, this dish offers endless possibilities. Don’t forget to experiment with vegetarian or vegan alternatives if you’re looking for a plant-based option. Pair it with complementary side dishes and beverages to elevate your dining experience. With its rich history and versatile nature, fried rice with ham is sure to become a staple in your culinary repertoire.
