Ham And Cheese Crescent Roll Ups Recipe | Perfect Snack & Appetizer Ideas

Ham and cheese crescent roll ups are savory snacks made by wrapping ham and cheese in crescent roll dough. You bake these rolls until golden brown and crispy. They provide a tasty way to enjoy ham and cheese, offering a quick, convenient option for snacks, lunches, or appetizers.

1. Crescent Roll Dough: The base of the roll up, providing a flaky, buttery texture.
2. Ham: Offers a savory, meaty flavor. Common choices include deli ham slices, honey ham, and smoked ham.
3. Cheese: Adds creaminess and flavor. Popular options are cheddar, mozzarella, and Swiss cheese.
4. Optional Fillings: Enhance the flavor with extras like Dijon mustard, garlic powder, or herbs.

How to Make Ham and Cheese Crescent Roll Ups

Step-by-Step Recipe

To make ham and cheese crescent roll ups, follow these clear steps:

1. Preheat Oven: Set your oven to 375°F (190°C) to ensure perfect baking.
2. Prepare Ingredients: Unroll the crescent roll dough and separate into individual triangles. Have 8 slices of deli ham and 8 slices of cheese ready. You may use cheddar, mozzarella, or Swiss cheese.
3. Add Fillings: On each triangle, place a slice of ham followed by a slice of cheese. Optionally, spread a small amount of Dijon mustard on the dough for added flavor.
4. Roll Up: Starting from the wider end, roll each triangle toward the point. Ensure the filling is enclosed within the dough for even cooking.
5. Bake: Place the rolled-up crescents on a baking sheet lined with parchment paper. Leave space between each roll. Bake for 12–15 minutes until golden brown and crispy.
6. Cool and Serve: Let the roll ups cool for a few minutes before serving to avoid burns and improve texture.

1. Use Cold Ingredients: Keep ham and cheese cold to maintain structure during rolling. Cold ingredients prevent immediate melting.
2. Avoid Overfilling: Use one slice each of ham and cheese per triangle. Overfilling can cause the roll ups to burst during baking.
3. Roll Tightly: Ensure tight rolling but without stretching the dough. This keeps the filling securely inside.
4. Brush with Butter: For a richer flavor, brush melted butter on top of the crescent rolls before baking.
5. Add Seasonings: Sprinkle garlic powder or herbs like rosemary on the rolls before baking for extra flavor.
6. Serve Fresh: Serve the crescent roll ups immediately after they’ve cooled for the best texture and taste. Reheating may make them less crisp.

Nutritional Information

Calories and Macronutrients

Ham and cheese crescent roll ups typically contain around 200-250 calories per serving. Each serving includes:

• Protein: Approximately 8-10 grams, mainly from ham and cheese.
• Fat: About 12-14 grams, contributed by cheese and crescent roll dough.
• Carbohydrates: Around 15-20 grams, primarily from the dough.

These values can vary based on specific brands of ingredients used. Keeping portions controlled helps manage caloric intake.

Health Benefits of Ingredients

Ham provides essential proteins and some B vitamins. Look for low-sodium, lean varieties to maximize health benefits. Cheese offers calcium and additional protein, but choose low-fat versions if reducing calorie intake. Crescent roll dough offers a quick source of carbohydrates; opt for whole-grain dough when available to increase fiber content.

Serving Suggestions

Best Side Dishes

Combine ham and cheese crescent roll ups with fresh salads for a balanced meal. Mix greens like spinach, arugula, and romaine with cherry tomatoes and cucumber for added nutrients. Pair the roll ups with roasted vegetables such as carrots, zucchini, and bell peppers. The roasting process enhances the flavors while providing fiber. Offer a fruit salad containing strawberries, blueberries, and grapes as a sweet side. The fruits’ natural sweetness complements the savory roll ups well.

An alternative side dish is a bowl of soup. Choose tomato basil or broccoli cheddar soup for a comforting option. These soups’ creamy textures pair well with the flaky crescent rolls. For a lighter side, serve a plate of sliced avocado sprinkled with lime juice. Avocado’s creaminess with a hint of tang from lime balances the richness of the ham and cheese.

Occasions and Serving Ideas

Serve ham and cheese crescent roll ups at brunch gatherings. Arrange them in a circular pattern on a platter for an inviting presentation. Add some fresh herbs like parsley or dill for a touch of color and freshness. These roll ups also make excellent party appetizers. Provide dipping sauces like honey mustard, marinara, or ranch for guests to enjoy variations in flavor.

For a kid-friendly option, pack them in lunchboxes along with baby carrots and apple slices. The compact size of the roll ups makes them easy for children to handle. Incorporate them into a picnic spread, accompanied by potato salad and lemonade. Their portability makes them ideal for outdoor eating.

Prepare them for game day snacks. Place them on a tray with other finger foods like sliders, wings, and nachos. The combination will impress your guests with a variety of flavors and textures. Decorate the tray with small flags or team logos to enhance the festive spirit of the event.

Variations of the Recipe

Alternative Ingredients

Incorporate alternative ingredients to customize your ham and cheese crescent roll ups. Use turkey or chicken instead of ham for different flavors. Swap cheddar cheese with mozzarella, provolone, or Swiss for varying taste profiles. Add vegetables like spinach, bell peppers, or onions to include more nutrients and enhance texture. For a gourmet touch, include a spread like Dijon mustard, pesto, or cream cheese. If you prefer a spicier version, add jalapeños, hot pepper cheese, or sriracha.

Vegan and Gluten-Free Options

Create vegan and gluten-free roll ups with simple substitutions. Use gluten-free crescent roll dough, available at many grocery stores. Replace ham with plant-based deli slices made from seitan or tofu. Substitute regular cheese with vegan cheese alternatives such as almond-based or soy-based options. Incorporate vegetables like spinach, tomatoes, and mushrooms for added flavor. For a gluten-free, vegan spread, use a dairy-free cream cheese or hummus.

Conclusion

Ham and cheese crescent roll ups are not just a quick and easy snack; they’re incredibly versatile and customizable to fit any dietary need or occasion. Whether you’re prepping for a brunch gathering or packing a kid-friendly lunchbox, these roll ups can be tailored to suit your preferences. By opting for healthier ingredients and controlling portions, you can enjoy this delicious treat without compromising on nutrition. Explore the various variations and serving suggestions to keep your meals exciting and flavorful. Give these roll ups a try and elevate your snack game effortlessly.