Mediterranean Salmon Recipe with Fresh Herbs and Lemon – Perfect for Dinner
Health Benefits of Mediterranean Salmon
Nutritional Profile
Mediterranean salmon offers a nutrient-rich profile essential for a balanced diet. This oily fish provides high-quality protein, which helps build and repair tissues in your body. It’s also an excellent source of B vitamins, such as B12, niacin, and B6, which support energy metabolism and brain function [source: NIH]. Additionally, salmon