Chicken Stir Fry Recipe: Nutritious, Delicious, and Easy to Make
Understanding Chicken Stir Fry
History and Origin
Chicken stir fry, a mainstay in Asian cuisine, originated in China. The concept of stir frying traces back to the Han dynasty (206 BC–220 AD). Chinese chefs developed this quick-cooking method to preserve the flavors and textures of fresh ingredients. Eventually, stir frying spread from China to other regions in Asia, becoming popular worldwide. St