London Broil Ever: Tips, Techniques, and Serving Suggestions

London broil isn’t a cut of meat. It’s a cooking method. Typically, this method uses flank steak, top round steak, or even sirloin tip. The meat marinates for several hours, absorbing flavors. After marinating, the meat broils at high heat, resulting in a rich sear. The final step involves slicing the steak thinly against the grain, ensuring tenderness.

Historical Background of London Broil

The origins of London broil trace back to North America, despite its name suggesting otherwise. It first appeared in print in the early 20th century. Chefs initially used inexpensive cuts. The term “London broil” indicated broiling or grilling these cuts, often to make the meat more palatable. Over time, the method evolved. Today, it remains a popular technique for transforming tough cuts into savory, tender meals.

Essential Ingredients for the Best London Broil Ever

Choosing the Right Meat

Select cuts such as flank steak, top round steak, or sirloin tip for London broil. These cuts are lean and versatile. Flank steak, for example, offers a robust flavor, making it an excellent choice. Top round steak provides a more affordable option with good tenderness when properly prepared. Sirloin tip, which is slightly more tender and flavorful, also works well. Choosing the right meat ensures your final dish has the desired texture and flavor.

Marinades and Seasonings

Create a marinade with ingredients like soy sauce, garlic, olive oil, and red wine vinegar. Soy sauce adds umami, while garlic provides a pungent kick. Olive oil helps in retaining moisture, and red wine vinegar offers acidity to tenderize the meat. Incorporate herbs like rosemary or thyme for added aroma. Salt and pepper are essential for basic seasoning. Allow the meat to marinate for at least four hours, preferably overnight. This process enables the flavors to penetrate deeply and enhances the overall taste of your London broil.

Step-by-Step Cooking Guide

Marinating the Meat

Combine soy sauce, garlic, olive oil, and red wine vinegar to create a flavorful marinade. Add herbs like rosemary or thyme as desired. Place the meat, such as flank steak or top round steak, in a resealable plastic bag and pour the marinade over it. Seal the bag, ensuring the meat is fully coated. Refrigerate for at least 4 hours; overnight marination enhances flavor and tenderness.

Broiling Techniques

Preheat your broiler for about 10 minutes until it reaches high heat. Remove the marinated meat from the fridge and let it sit at room temperature for 30 minutes. Place the meat on a broiler pan and position it about 4-6 inches from the heat source. Broil each side for 4-5 minutes, ensuring an internal temperature of 135°F for medium-rare. Let the meat rest for 10 minutes before slicing against the grain.

Alternative Cooking Methods

Grill the marinated meat over medium-high heat, cooking each side for 4-5 minutes until desired doneness. For pan-searing, heat a cast-iron skillet over high heat. Cook the meat for 4-5 minutes per side, then finish in a 400°F oven for 5-10 minutes if needed. Ensure an internal temperature of 135°F for medium-rare. Always slice against the grain for optimal tenderness.

Serving and Pairing Suggestions

Side Dishes

Complement London’s broil with balanced side dishes for a complete meal. Roasted vegetables like carrots, Brussels sprouts, or asparagus provide a nutritious contrast. Mashed potatoes or garlic bread help soak up any extra juice from the broil. For a lighter option, a fresh green salad with vinaigrette adds a refreshing note.

Wine Pairings

Choose robust red wines to enhance the rich flavor of London broil. Cabernet Sauvignon’s full-bodied profile complements the meat’s savory notes. A Merlot offers a smoother, fruit-forward experience if you’d prefer something less intense. Opt for a Malbec for those seeking a balanced, versatile pairing.

Conclusion

Mastering the art of the perfect London broil is within your reach with the right techniques and ingredients. By focusing on a rich marinade and achieving a perfect sear, you can transform inexpensive cuts into a flavorful and tender masterpiece. Remember, the key lies in selecting quality meat and marinating it well.

Whether you choose to broil, grill, or pan-sear, each method offers a unique way to enjoy this classic dish. Pair it with balanced side dishes and a robust red wine to elevate your dining experience. Embrace the process and savor the delicious results.