Candied Lemon Peel from Specialty Stores to Amazon
Candied lemon peel has roots in various culinary traditions. Historically, it was used in European and Middle Eastern cuisine. Citron, a variety of lemon, was first candied in these regions. In Europe, people used it in holiday desserts, fruitcakes, and biscotti. Middle Eastern cuisine incorporated it into festive treats and pastries. Its sweet and zesty flavor made it popular in confections and baked goods across cultures.
How It’s Made
Candied lemon peel is created by boiling lemon peels in sugar syrup. To prepare, first, remove the peels from lemons, ensuring they are free of the bitter pith. Cut them into thin strips, then blanch them in boiling water to soften. After blanching, simmer the peels in a sugar syrup made of equal parts water and sugar. Continue simmering until the peels become translucent and absorb the syrup. Finally, roll the candied peels in granulated sugar for a crystallized finish. Let them dry on a rack before storing or using them as snacks, garnishes, or baking ingredients.
Health Benefits of Candied Lemon Peel
Nutritional Content
Candied lemon peel retains the essential nutrients of fresh lemon peel, though sugar content increases due to the candying process. Lemons are high in vitamins, minerals, and fiber. One key component is vitamin C, with lemon peel containing about 129 mg per 100 grams. Additionally, lemon peel offers dietary fiber, which improves digestion. Essential minerals such as calcium, potassium, and magnesium also add nutritional value.
| Nutrient | Amount per 100g |
|---|---|
| Vitamin C | 129 mg |
| Calcium | 134 mg |
| Potassium | 160 mg |
| Magnesium | 7 mg |
| Dietary Fiber | 10.6 g |
Potential Health Advantages
Candied lemon peel can promote health due to its nutrient profile. Vitamin C boosts your immune system, aiding in the prevention of illnesses. Dietary fiber supports digestive health, reducing constipation. Antioxidants present in lemon peel combat oxidative stress, decreasing the risk of chronic diseases. Essential minerals strengthen bone health, with calcium aiding in bone density and potassium supporting heart function. Though candied, these peels still offer nutritional benefits, especially when consumed in moderation.
Incorporate candied lemon peel into your diet as a flavorful way to enjoy these health advantages. Use them as garnish on desserts, add them to baked goods, or enjoy them as a snack to leverage their nutritional content.
Culinary Uses of Candied Lemon Peel
Baking and Desserts
Candied lemon peel adds a burst of citrus flavor to baked goods. You can incorporate it into recipes like cakes, cookies, and muffins to elevate their taste and texture. Use finely chopped candied peel in lemon pound cakes, scones, or biscotti for a sweet and zesty twist. It’s also ideal for holiday baking, enhancing treats like fruitcakes and panettone with its tangy sweetness.
Candied lemon peel works well as a decorative topping. Sprinkle it on cupcakes, tarts, and cheesecakes to add both visual appeal and a hint of citrus. Its chewy texture contrasts beautifully with creamy or airy desserts.
Savory Dishes and Garnishes
Candied lemon peel isn’t limited to sweets. You can use it to add complexity to savory dishes. In Mediterranean cuisine, it often garnishes salads, grilled meats, and seafood, providing a balance of sweetness and tang. Integrate chopped candied peel into dressings, marinades, or grain salads to introduce a subtle citrus note.
It also pairs well with herbs and spices. Combine it with rosemary or thyme to enhance roasted chicken or lamb dishes. Chefs sometimes use candied lemon peel in rice and couscous recipes, adding a citrus element that complements earthy flavors.
Candied lemon peel adds both flavor and texture when used as a garnish. It’s an excellent addition to charcuterie boards or cheese platters, offering a sweet contrast to savory flavors.
Tips for Making Homemade Candied Lemon Peel
Choosing the Right Lemons
Select fresh lemons with firm, unblemished skin. Organic lemons, free from pesticides, are ideal since you’ll be consuming the peel. Opt for bright yellow lemons; green-tinged ones are underripe, and overly soft lemons may not have the desired zest and texture.
- Prepare the Lemons: Wash and dry lemons thoroughly. Use a sharp knife to cut the peel into strips, avoiding the white pith as much as possible.
- Blanch the Peels: Boil water in a pot. Add the peel strips, blanch for 1-2 minutes, then drain and rinse with cold water. Repeat this step two more times to soften the peels and remove bitterness.
- Make Sugar Syrup: Combine equal parts sugar and water in a saucepan. Bring to a simmer, stirring until the sugar dissolves.
- Cook the Peels: Add the blanched peels to the sugar syrup. Simmer on low heat for 45-60 minutes until the peels become translucent.
- Dry the Peels: Remove peels from the syrup, letting the excess drip off. Place them on a cooling rack lined with parchment paper. Allow them to dry for several hours or overnight.
- Coat with Sugar: Once the peels are dry, roll them in granulated sugar for extra sweetness and crunch.
- Store Properly: Store the candied peels in an airtight container at room temperature for up to a month or refrigerate for longer shelf life.
Where to Buy Candied Lemon Peel
Specialty Stores and Online Options
Finding candied lemon peel becomes easier when you know where to look. Specialty stores that focus on gourmet or international foods often carry this sweet treat. You might find it in stores that offer European or Middle Eastern products as these regions commonly use candied lemon peel in their cuisines. If you prefer buying online, numerous retailers offer high-quality options. Websites like Amazon, Nuts.com, and Gourmet Food Store provide extensive selections. Check customer reviews and ratings to ensure product quality. Comparing prices and reading detailed descriptions helps you choose the right product for your needs.
Local Grocery Stores
Many local grocery stores carry candied lemon peel, especially during the holiday season when baking supplies are in high demand. Look in the baking aisle or the section dedicated to dried fruits and nuts. Stores like Whole Foods, Trader Joe’s, and Wegmans often stock candied lemon peel. If unsure, ask a store associate for assistance. Availability might vary depending on your location, so calling ahead can save you time.
Baking Supply Shops
Baking supply shops, which cater to bakers and confectioners, are another excellent place to find candied lemon peel. These stores offer various baking ingredients, including candied fruits. Shops such as Michael’s or Joann’s might have what you need, especially in their specialty food sections. These stores may also sell in bulk, perfect for those who bake frequently.
Farmers’ Markets
You can find homemade or artisan-made candied lemon peel at farmers’ markets. Vendors specializing in homemade goods often offer unique and high-quality products. You might even find organic or locally-sourced options. Walking through a farmers’ market can lead to discovering various other gourmet treats alongside candied lemon peel.
Seasonal Fairs and Festivities
Seasonal fairs and local festivities often feature stalls selling artisanal and homemade goodies, including candied lemon peel. These events can be an excellent opportunity to support local producers and find unique versions of this sweet delicacy. Fairs during the holiday season are particularly fruitful for finding such specialty items.
Using these various sources ensures you have multiple options for purchasing candied lemon peel. This flexibility can help you find the best quality product that meets your culinary needs.
Conclusion
Candied lemon peel is a delightful and versatile treat that can elevate your culinary creations. Whether you’re using leftover peels or purchasing from a variety of sources, you’ll find that this sweet and tangy ingredient is both nutritious and flavorful. Explore your local stores or online options to get the best quality candied lemon peel for your needs. Enjoy the unique taste and health benefits it brings to your dishes.
