Roast Garlic: Benefits, Culinary Uses, and Storage Tips
The Appeal of Roasted Garlic
Health Benefits
Roasted garlic isn’t just delicious; it offers several health benefits. Roasting garlic helps retain many of its nutrients, including vitamins C and B6, manganese, and selenium. This makes it a nutritious addition to your diet. Garlic contains compounds like allicin that have antimicrobial properties. When included regularly in meals, roasted garlic can